3 February 2016

Wok Root Veggies with Seafood and Coconut Milk


Hello February! A magic month when you already hope that spring will come very soon, yet spend your time enjoying your favourite winter attractions like skating, skiing, drinking hot wine.

Some time ago we visited Italian supermarket and apart from ricotta, mascarpone and variety of italian cheese we discovered there a wide range of different pasta types, shapes, colours and forms. And when I saw black spaghetti I knew I can make a special dish out of it. In combination with some seafood that both of us love...mmm... 

And here I was in the kitchen... checking my veggie supply in the fridge. And I thought why not make it really simple yet very interesting flavour-combinationwise. And I chose root vegetables for it. Simple and easy. Yet veeeery special!

Ingredients:
yields 4 portions

1 big white onion
100 g red beets (1 big or 2 middle sized)
100 g carrots (2 middle sized)
100 g parsnips (2 middle sized)
250 g seafood mix (I had prawns and mussels)
100 ml coconut milk
1 tsp grated ginger
1 tsp curry powder
1 lemon
salt and pepper
oil
spaghetti al nero di seppia

First of all wash and peel the veggies. Then vut them into pieces. The size is up to you. But remember that for smaller ones the cooking time has to be cut down. I chose medium.
Cook spaghetti as per instructions on the package al dente.
Meanwhile prepare the sauce: pour some oil and grated ginger into a big wok, in a minute add and fry onions until they soften a bit. Then put vegetables into the pan. You will notice how red beet colours the rest of the veggies. And that is absolutely fine. Adds some nice bright colour. Stir for about 5-7 minutes and then pour coconut milk. Season with salt and pepper. In the end add curry powder and mix well. In another preheated pan in a little amount of oil lightly fry the seafood mix. Do not overcook because prawns might get chewy.

Before serving directly on a plate mix spaghetti with root veggies and seafood. Sprinkle of pepper on top will make it even more spicy. A fresh side salad goes along incredibly good.

Voila! Enjoy a nice evening or lunch in a good company with good food.

Because good food is always a good idea.
 


No comments:

Post a Comment