Showing posts with label banana bread. Show all posts
Showing posts with label banana bread. Show all posts

7 November 2016

Wholewheat Fig Pie with Almonds and Poppy Seeds

Autumn is almost gone and I just realized how quickly the time passes by...Only couple of weeks ago I was enjoying visiting my parents and here we are in November: Christmas markets are already being built all over Hamburg.... Nice times with hot wine and baked chestnuts have come. And as my oven was not working properly for some time you can imagine how happy I am now with the new one. Finally baking!!!! This time I wanted to bake something appropriate as a TO-GO Breakfast as well because it is getting harder and harder to wake up in the morning earlier in order to prepare it.  And I knew where to look for such recipe. "Super Food" can help. You probably remember how happy I was cooking this healthy breakfast by Jamie Oliver or baking a wonderful banana bread. For the latter I did not have figs and almonds that time so I chose dates and walnuts. But this time I tried to follow the recipe. I did my best. Although no the Best Best :) Well, you know me :) 

Ingredients:
yields 1 round loaf of bread 24 cm in diameter or heart shaped in my case :)
adopted from Everyday Super Food by J.Oliver

250 g dried figs
100 g wholemeal spelt flour
50 g wholemeal buckwheat flour
4 tbsp grape seed oil
5 tbsp Bulgaria yogurt
2 tbsp sesame
2 large eggs
3 ripe bananas
1/3 tsp vanilla paste
1 heaped teaspoon baking powder
100 g ground poppy seeds
1/2 tsp ground turmeric
1 apple
50 g whole almonds

For the recipe scroll down....... 

When I prepare my breakfast I find it very important to balance energy and protein intake reducing sugar as much as possible. At least not to pack my breakfast with added sugar. Fruits and healthy fats in moderation are welcomed. Hence this recipe took my attention: no added sugar, wholewheat flour, protein from nuts and poppy seeds, healthy fats and natural sweetness. Therefore it serves a perfect snack to-go, breakfast or dessert. I personally had a wonderful breakfast today.... Yummy!!!

First of all preheat the oven to 180 °C. Line a 24 cm round ovenproof form with baking paper.Or just simply take a silicon form if you have one. Wash the figs and place 200g of them in a food processor together with eggs, peeled bananas, oil, yogurt and vanilla seeds. Blitz until smooth. Then add both flour types with baking powder, ground poppy seeds and turmeric. Pulse until combined with the rest of the dough.
Grate the apple and mix it in. Pour the mixture into the form and spread evenly. Cut the remaining figs into pieces and decorate the bread with them, pushing them a bit. Then place whole almonds all over the top. Bake for 40 minutes, or until golden, cooked through and as inserted skewer comes out clean. Let it cool a little.

And here you go. It can be served with clotted cream (as my husband prefers) or peanut butter / yogurt or just eaten as it is because the texture it moisture and smooth with pieces of crispy fig parts.





21 February 2016

Wholewheat Banana-Date Bread with Walnuts


Rainy weekend... Nothing surprising for this time of the year in Hamburg. And sometimes it is not that bad because you pick your "To-do-in-rainy-weather list" and find something special to cheer you up. It may be reading of another interesting book that was waiting on your shelf for better times, or watching a movie that transfers you to a different world of adventures, or doing something useful like cleaning, sewing, knitting. For me it is usually cooking. But firstly - gathering inspiration. I start leafing through my favorite cooking books, magazines, food blogs, pinterest posts in my Recipes desk and usually come back to reality in about an hour, full of ideas and energy. This time it was very quickly. Since I finally got Everyday Super Food by Jamie Oliver I wanted to do this fantastic recipe: Figgy Banana Bread. And everything would be cool and smooth if I didn't realize that I don't have dried figs and almonds :(......

 But who cares?! If I have enough dates and walnuts! And a bowl of inspiration!!!

So here is my version of Bread from Jamie Oliver - Wholewheat Banana-Date Dread with Walnuts.

Ingredients:
yields 1 round loaf of bread 24 cm in diameter
adopted from Everyday Super Food by J.Oliver
250 g dried pitted dates (about 30 dates)
100 g wholemeal spelt flour
50 g wholemeal buckwheat flour
4 tbsp grapeseed oil
5 tbsp Bulgaria yoghurt
1 tbsp corn flour
2 large eggs
3 ripe bananas
1/3 tsp vanilla seeds
1 heaped teaspoon baling powder
100 g ground walnuts
1 tbsp poppy seeds
1/2 tsp ground turmeric
1 apple
50 g whole walnuts

This bread is really packed with healthy ingredients (nuts, wholewheat flour, seeds, healthy oil), contains only natural sugar, no added. Therefore it serves a perfect snack to-go, breakfast or dessert. I personally had a wonderful breakfast today - couple of banana-date bread slices with peanut butter.... Yummy!!!

First of all preheat the oven to 180 °C. Line a 24 cm round ovenproof form with baking paper. Wash the dates and place 200g of them in a food processor together with eggs, peeled bananas, oil, yoghurt and vanilla seeds. Blitz until smooth. Then add both flour types with baking powder, ground walnuts, poppy seeds and turmeric. Pulse until combined with the rest of the dough. Add corn flour.
Grate the apple and mix it in. Pour the mixture into the form and spread evenly. Cut the remaining dates into pieces and decorate the bread with them, pushing them a bit. Then place walnuts all over the top. Bake for 40 minutes, or until golden, cooked through and as inserted skewer comes out clean. Let it cool a little.

Voila! Easy and ready to be eaten: a Perfect Smooth Sweet Nutty Healthy Date-Banana Bread with Wholemeal flour and Walnuts!

All you need now is PATIENCE not to eat it all at once ;)