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21 February 2016

Wholewheat Banana-Date Bread with Walnuts


Rainy weekend... Nothing surprising for this time of the year in Hamburg. And sometimes it is not that bad because you pick your "To-do-in-rainy-weather list" and find something special to cheer you up. It may be reading of another interesting book that was waiting on your shelf for better times, or watching a movie that transfers you to a different world of adventures, or doing something useful like cleaning, sewing, knitting. For me it is usually cooking. But firstly - gathering inspiration. I start leafing through my favorite cooking books, magazines, food blogs, pinterest posts in my Recipes desk and usually come back to reality in about an hour, full of ideas and energy. This time it was very quickly. Since I finally got Everyday Super Food by Jamie Oliver I wanted to do this fantastic recipe: Figgy Banana Bread. And everything would be cool and smooth if I didn't realize that I don't have dried figs and almonds :(......

 But who cares?! If I have enough dates and walnuts! And a bowl of inspiration!!!

So here is my version of Bread from Jamie Oliver - Wholewheat Banana-Date Dread with Walnuts.

Ingredients:
yields 1 round loaf of bread 24 cm in diameter
adopted from Everyday Super Food by J.Oliver
250 g dried pitted dates (about 30 dates)
100 g wholemeal spelt flour
50 g wholemeal buckwheat flour
4 tbsp grapeseed oil
5 tbsp Bulgaria yoghurt
1 tbsp corn flour
2 large eggs
3 ripe bananas
1/3 tsp vanilla seeds
1 heaped teaspoon baling powder
100 g ground walnuts
1 tbsp poppy seeds
1/2 tsp ground turmeric
1 apple
50 g whole walnuts

This bread is really packed with healthy ingredients (nuts, wholewheat flour, seeds, healthy oil), contains only natural sugar, no added. Therefore it serves a perfect snack to-go, breakfast or dessert. I personally had a wonderful breakfast today - couple of banana-date bread slices with peanut butter.... Yummy!!!

First of all preheat the oven to 180 °C. Line a 24 cm round ovenproof form with baking paper. Wash the dates and place 200g of them in a food processor together with eggs, peeled bananas, oil, yoghurt and vanilla seeds. Blitz until smooth. Then add both flour types with baking powder, ground walnuts, poppy seeds and turmeric. Pulse until combined with the rest of the dough. Add corn flour.
Grate the apple and mix it in. Pour the mixture into the form and spread evenly. Cut the remaining dates into pieces and decorate the bread with them, pushing them a bit. Then place walnuts all over the top. Bake for 40 minutes, or until golden, cooked through and as inserted skewer comes out clean. Let it cool a little.

Voila! Easy and ready to be eaten: a Perfect Smooth Sweet Nutty Healthy Date-Banana Bread with Wholemeal flour and Walnuts!

All you need now is PATIENCE not to eat it all at once ;)