Showing posts with label ricotta filling. Show all posts
Showing posts with label ricotta filling. Show all posts

22 August 2016

Blueberry Ricotta Cheesecake

Last summer days... Who could have thought that it will pass by that quickly?! While looking back on all that we managed to do this summer and trying to catch the last moment I realized that one recipe is still waiting to be posted. Because it is a pure summer delight and also my childhood memories. Since I come from a little green town on the river Uzh in the western part of Ukraine, I am used from my very childhood to be close to the nature. My father likes going to the forest and gathering fresh mushrooms after the rain. My mom is always creative thinking of what to cook with fresh regional treats. My grandparents having a nice garden always provided us with berries, fruit and vegetables. I remember my sister saying that I am very lucky to have all that when she moved abroad. But back those time I did not fully realize her point. Only when I moved to Germany I understood how important is to know where does the product come from because it is much healthier to eat regional and local. Yes, there is such a great variety of everything you want here. But there are some products you will hardly find here. Blueberries! No, of course, you may buy blueberries here. But these are totally different spices. They are actually huckleberry, much bigger than what I am talking about. And your tongue is not getting violet after eating those. How?!?! How happy I was when I saw these wonderful wild blueberries in one of the big supermarkets here!!!!! After two and a half years of searching I already gave up. 

And here I am with a wonderful magic recipe specially for you - Blueberry Ricotta Cheesecake. Of course, you may follow this fluffy cheesecake recipe or my very first low-fat recipe and sprinkle blueberries on top of those but today I propose you a combination of ricotta and cream cheese. 

Ingredients:

for the crust
1 1/2 cup wholewheat flour
1/3 cup sugar
1 egg
1/2 cup softened butter

for the filling:
250g ricotta
500g cottage cheese
3 large eggs
2 bananas
2 tbsp sugar
lemon zest from 1 lemon
vanilla seeds (from 1/2 vanilla pod)
1 tbsp cornstarch or pudding powder *(optional)

for topping:
150g fresh wild blueberries

Preheat the oven to 180°C. Line a 18-20 cm round ovenproof form with baking paper. 

In a food processor mix all the ingredients for the crust until the mixture resembles fine breadcrumbs.  Press mixture over base and side of prepared baking form. Bake it for 15 minutes until golden brown. You can also use wholegrain biscuits for the crust just blending them with butter.


In a bowl mash bananas with sugar and using an electric mixer beat them with ricotta, adding cottage cheese. Add some flavors by putting lemon zest and vanilla seeds into the cheesy mixture. At this point add cornstarch or pudding powder to make the mixture set. This step is optional as you see from the ingredient list. It is recommended if the cheese you are using is very creamy. Otherwise you can skip it without concerns. One by one add the eggs and mix well. Do not overbeat. Pour the filling over the baked crust in the form. Spread the blueberries evenly over the top of the cake.

Baking time - 20 minutes. Then reduce the heat to 160° C and bake 20-30 minutes more. It depends on the height of the cake. The higher - the longer baking time. The cheesecake is done when the borders are a bit puffed and the center almost set but still moves a bit when the form is shaken.

After that let it cool down until room temperature. I know this might be a challenge in some sense. Proper cooling is very important to create a proper texture and avoid cracks. Make sure to cool cheesecake completely on a wire rack on the counter before refrigerating for at least 4 hours before serving.

Here you go - colorful cheesecake SUMMER EDITION :)


 
 




7 April 2016

Baked Cinnamon Apples with Ricotta filling and Dried Plums

Finally the last weekend it warm in Hamburg!!!! On Saturday we even opened a Grill season in the park nearby and it was amazing. We grilled our favourite squids as in the recipe here. And also made mackerel as in the easy recipe here. This method is suitable for any type of fish you like. An tastes sooooo good. This week though the weather changed day by day to a rainy changeable one. These are the days when you wake up from the sun rays creeping into your window, happily take your sun glasses and on your way to bus stop realise that it starts raining and gets really dark. Then approximately 5 times a day you observe the same phenomenon. "Hello April!" - in other words. 
The changes in the weather also inspired me to make a change in my nutrition. This week I live without meat. And I have to say that I feel myself perfectly good. I am not saying that I am getting vegan. No! But a little break from time to time is needed. Besides, fish did a good job this week for me. 

As you remember from my autumn posts about "I quit sugar" our bodies are able to live without processed food, empty calories from sugar and other harmful ingredients. So as summer is coming let us try again. Sugar free life brings much more benefits!!! Usually with hiden sugar from processed food we consume around 25 and more tea spoons of sugar daily. Did you know that American Heart Assosiation recommends women to consume maximum 6 tsp of sugar (24g), men - 9 tsp (36g) and children - 3 tsp (12g)? So grab your friend, partner, colleague and take the challenge. Are you with me?

Let us start from limiting sugar in the first week. Try to avoid adding sugar to coffee, tea and food. OR at least reduce the amout of it in comparison to your regular intake. For more recipes and inspiration see also Home made peanut butter and other healthy sugar free recipes and Wholewheat Banana-Date Bread with Walnuts. And here is one more recipe to make your detox time a big pleasure.

Ingredients:
5 medium apples
5 dried plums
1 tbsp honey or agave syrup
1/2 tsp ground cinnamon
1 cup ricotta cheese (250g)
1/3 tsp vanilla seeds
allspice for decorating

Preheat the oven to 180C. Accurately cut off the apple tops. Using a potato peeler cut out the core scooping out all the seeds. Sprinkle the apples with cinnamon. Into each of them push one dried plum. Place the apples in a baking pan or form. Place the apple tops on the apples. Bake for 20-30 minutes. Baking time depends on the size of apples. Check them from time to time not to overbake. From outside they should become shiny and a bit soft. Do not overbake.
Meanwhile place the ricotta cheese and 1 tablespoon of honey or agave syrup and vanilla into a small bowl. Mix well.
Once the apples are done, remove them from the oven and let them cool for a few minutes. 
Then open the lids and fill the center of each apple with ricotta cheese filling. Sprinkle the apples with allspice and couple drops of agave syrup.
Place the apple tops back on the apples and serve. 

And what is your favorite sugar free recipe? 

How much sugar do you consume daily? 

How long can you keep your nutrition plan sugar free?


Let me know in the comments below.