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8 July 2015

Grilled sea bass



Summer.... Vacation period, when you're travelling around exotic places, exploring different cultures and tasing local for someone, but new for you, food. I think being on the seaside and not eating fish is a biiig-biiig mistake, that I would never forgvie myself :)

Therefore today is the FISH-day! 

Wherever you go, if it is close to the sea, go to the market or fish-market. There you can find local specialities of the best quality. 7 a.m and we are there to buy fish :) Sea bass this time. Nothing new for us, good fresh local fish. But!!! The way we will cook it is perfect in the summer: Grilled! Master class was given by a Croatian with big life experience and warm hospitality.

Ingredients:

2 sea basses of middle size
1/2 tsp ground pepper
1/2 tsp sea salt
1-2 tbsp olive oil
1/2 lemon 

As you might see from ingredients, the recipe is very simple and easy. No special secret ingredients, just a cup of love and a tablespoon of patience:)

Prepare charcoal fire. The heat should be medium-high. Rinse fish and pat dry with paper towels. 

Tip!
While baking in the oven or on the grill, you usually end up with the fact, that fish sticked to the surface? Now this won't be a problem anymore. When you prepare the fish, dry it well with paper towels and use little bit of oil to prevent stickiness.

Sprinkle the fish in and outside with salt and pepper. 

Lightly grease grill rack; place fish on hot rack. 

This is how nice our fish looked like on the grill: golden-brown stripes were charming

Grill about 10-12 minutes from each side, then carefully flip it over. Let the grill pattern cover the skin. It is so beautiful!!!


Squeeze lemon on the fish and enjoy perfect summer taste.


I wish you a wonderful vacation and full recharge for new challenges!

Sorry for being short. Sea is waiting :)

Enjoy every moment: eat well, train hard and smile!